Annapurna Base Camp Trek via Poon Hill

5 reviews
Trip Photos
Save to Wishlist
Annapurna Base Camp Trek via Poon Hill
Annapurna Base Camp Trek via Poon Hill
Annapurna Base Camp Trek via Poon Hill
Trip Facts
Duration15 Days
Trip GradeModerate
CountryNepal
Maximum Altitude4,130m
Group Size16
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeMar-May, Sep-Nov

The Annapurna Base Camp Trek via Poon Hill offers a unique mix of natural beauty, cultural riches, and varied landscapes in the heart of the Annapurna.

This adventure combines two popular trekking destinations in the region – Ghorepani Poon Hill, renowned for a surreal sunrise and Mountain View, and Annapurna Base Camp, situated in the Annapurna sanctuary. This trek is an excellent option for trekkers looking for a rewarding Himalayan adventure that balances challenge and comfort.

Highlights of the Annapurna Base Camp Trek via Poon Hill

Sunrise and Himalayan Panorama from Poon Hill

  • You will enjoy breathtaking sunrise views over the Annapurna and Dhaulagiri ranges from Poon Hill (3,210 m).
  • It is one of the most popular viewpoints for trekkers in the Annapurna.

Diverse Himalayan Scenery

  • You can enjoy the dramatic landscapes from terraced fields to rhododendron forests and alpine meadows to glacier moraines.
  • It brings a chance to enjoy spectacular close-up views of mountains like Annapurna I (8,091 m), Machapuchare (Fishtail), Hiunchuli, and Dhaulagiri.

Varieties of Flora and Fauna

  • You will trek through lush rhododendron and bamboo forests along the trail.
  • The trail offers a high chance of spotting diverse wildlife

Rich Cultural Immersion

  • As you trek in the region, you will enjoy charming Gurung and Magar villages like Ghorepani, Tadapani, Chhomrong, and Jhinu.
  • You will love the warm hospitality, local traditions, and unique mountain lifestyle in the region.

Natural Hot Spring Bath

  • You can take a natural hot spring bath at Jhinu Danda at the end of the trek. It will help you relax after days of walking up and down the mountains.

Doing the Trek Classic Way

  • This route of the adventure is the classic trail that trekkers to Annapurna Base Camp would take. It offers a longer and richer trekking experience.

Annapurna Sanctuary

  • When you reach the Annapurna Base Camp, you will stand at the heart of the Annapurna Sanctuary and enjoy towering mountains surrounding you.

What is the Best Time to Trek to Annapurna Base Camp via Poon Hill?

The best time to trek to Annapurna Base Camp via Poon Hill is during the spring (March to May) and autumn (September to November) seasons. The weather is generally clear, dry, and stable during these two seasons.

In spring, you will enjoy warm daytime temperatures, clear weather and beautiful sight of rhododendron blooms. It will be a colorful trekking experience in the region in spring season.

Autumn is another ideal season to trek in the region when you can experience crisp mountain air, awesome surroundings, and spectacular panoramic and close-up views of the mountains.

These seasons provide ideal trekking conditions, with pleasant temperatures and minimal risk of heavy rain or snowfall, making the journey safer and more enjoyable.

Annapurna Base Camp Trek via Poon Hill Itinerary

Our Annapurna Base Camp Trek via Poon Hill is a total of 15 days from arrival to departure. But here is the trekking only itinerary of the trip.

Trekking Itinerary

  • Day 1: Drive from Pokhara to Nayapul, trek to Tikhedhunga (1,540 m): A short drive (1.5 hours) to Nayapul, followed by an easy trek along terraced fields and small villages to Tikhedhunga.
  • Day 2: Tikhedhunga to Ghorepani (2,860 m): A challenging day climbing stone steps to Ulleri, then through rhododendron forests to Ghorepani.
  • Day 3: Hike to Poon Hill (3,210 m) for sunrise, trek to Tadapani (2,630 m): Early morning hike to Poon Hill for breathtaking sunrise views over Dhaulagiri, Annapurna, and Machapuchare. Continue trekking through forests to Tadapani.
  • Day 4: Tadapani to Chhomrong (2,170 m): Descend to Kimrong Khola, then ascend through Gurung villages to reach Chhomrong, gateway to the Annapurna Sanctuary.
  • Day 5: Chhomrong to Dobhan (2,600 m): Descend and cross the Chhomrong Khola, then climb through bamboo and rhododendron forests to Sinuwa and continue to Dobhan via Bamboo.
  • Day 6: Dobhan to Deurali (3,230 m): Trek through dense forest and past the Himalaya Hotel, with views of the glacial river below.
  • Day 7: Deurali to Annapurna Base Camp (4,130 m): Ascend past Machapuchare Base Camp (MBC, 3,700 m) and enter the Annapurna Sanctuary, with panoramic views at ABC.
  • Day 8: ABC to Bamboo: Retrace your steps, descending to Bamboo for an overnight stay.
  • Day 9: Bamboo to Jhinu Danda (1,780 m): Trek back to Chhomrong, then descend steeply to Jhinu, where you can relax in natural hot springs.
  • Day 10: Drive to Pokhara: Drive back to Pokhara marking the end of the trek.

How difficult is Annapurna Base Camp Trek via Poon Hill?

The Annapurna Base Camp Trek via Poon Hill is generally rated as moderate in difficulty. It’s one of Nepal’s more accessible and achievable Himalayan treks, but it still presents challenges that require preparation. Let us break it down:

Key Factors Affecting Difficulty

Altitude:
The highest point is Annapurna Base Camp at 4,130 meters (13,550 feet). While this is high enough for altitude-related symptoms, the risk of severe altitude sickness is lower compared to treks like Everest Base Camp (5,364m).

Daily walking hours:
Expect to trek 5–7 hours per day, with lots of ups and downs. The stone staircases, especially near Ulleri and Chhomrong, can be tiring.

Trail conditions:
The trail is well-established, with good teahouse infrastructure. However, there are steep ascents, descents, and sections that can be slippery during rain or snow.

Duration:
The trekking part only is of 10 days on this itinerary.The sustained effort over several days adds to the challenge.

Weather:
Conditions can change quickly, especially in the monsoon (slippery trails, leeches) and winter (snow, icy paths).

Who can do this Trek?

  • Since this trek is a moderate adventure in difficulty, reasonably fit trekkers with right preparation can accomplish it.
  • It is a walking adventure along the well-marked trail and does not require any technical climbing skills.
  • If you are a regular hiker and can handle long uphill/downhill walks, it is easily manageable for you.

Tips to make it easier

Even if you are fit for the trek, you need to take a few things into consideration before embarking on the adventure.

  • Train with cardio (hiking, running, cycling) and stair climbing before your trip.
  • Ascend gradually, take rest days if needed.
  • Stay hydrated and listen to your body.
  • Trek during favorable seasons (spring: Mar–May; autumn: Sep–Nov).
Itinerary
Trip PlanExpand all

It is the first day of trip and your arrival day in Kathmandu Nepal. When you land at the airport in Kathmandu and come out at the arrival lounge, our company representative will welcome you with a warm smile. Then, we will drive you to the trip hotel where you can spend relaxing time. We will have a meeting in the evening to talk about the trip in details.

Arrival Day in Kathmandu

Max Altitude: 1400m Meals: DAccommodation: HotelMode of Travel: Airport Pick upDuration: N/ADistance: N/A

After you take your breakfast, a beautiful day sightseeing tour of heritage monuments in Kathmandu valley is due today. Visit Swoyambhunath – the monkey temple; Patan Durbar Square – the medieval palace square; Pashupatinath – the open cremation ground for Hindus; and Boudhanath – the biggest Buddhist stupa.

Kathmandu Sightseeing Tour Day

Max Altitude: 1,400m Meals: BreakfastAccommodation: HotelMode of Travel: Private VehicleDuration: 6-7 HoursDistance: N/A

Take your breakfast early and check out the hotel to travel to Pokhara today. We will drive to 200 kilometers west of Kathmandu to reach Pokhara, a charmingly beautiful city. About seven hours of drive will let us absorb the beauty of the Nepali rural settings. There will be a break on the way for the lunch. On reaching Pokhara and checking into our hotel, we will have some time to explore around the town on the lake side.
Drive to Pokhara

Max Altitude: 900m Meals: BreakfastAccommodation: HotelMode of Travel: Tourist BusDuration: 7 HoursDistance: 200 km

On this day, we will drive you towards Nayapul and our trekking adventure will begin by heading towards Tikhedhunga. 

Max Altitude: 1,570m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: Private Vehicle/TrekDuration: 4 HoursDistance: N/A

On this day, we will start trekking further up towards Ghorepani. Walk through a forested area mostly of the rhododendron trees and head towards the destination of the day. Reach Ghorepani to be welcomed by fresh breeze blowing from the high Himalayas and stunning view of the Himalaya on a clear day.

Max Altitude: 2,810m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 6-7 HoursDistance: N/A

Wake up early for a rewarding hike to Poonhill this morning to enjoy panoramic view of the Himalaya and a spectacular sunrise over them. Sip your cup of tea and be enthralled by the incredibility of the mountains from the top of Poonhill. Later, hike back down to Ghorepani; take breakfast and get ready to start the trek to Tadapani. The first part of the trek takes you uphill almost to the height of Poonhill on the other mountain just opposite to it and then the trek descends for the lunch break of the day. After lunch walk further down just to go for another short step walking uphill to Tadapani.

Hike to Poonhill

Max Altitude: 3,210m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 7-8 HoursDistance: N/A

Take the breakfast at tea house and start the trek of the day to Chhomrong, a beautiful Gurung village about six hours away from there. The trail descends to Kimrong Khola and then goes up the mountain to Chhomrong village.Trek to Chhomrong

Max Altitude: 2,170m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 5 HoursDistance: N/A

After breakfast in the morning, walk downhill to the Chhomrong stream and trek up to Khuldighar (2380m) and head towards Sinuwa. Now, the trail becomes a bit tougher through the rocky slope to a place called Bamboo. The destination for today, Dovan, is another few hours of effort on the trail towards Annapurna Base Camp.
Overnight at lodge.

Trek to Dovan

Max Altitude: 2,600m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 5-6 HoursDistance: N/A

The trek enters into the high-altitude range, so the walking in leisurely pace is always a wise action. You have to be careful to avoid the altitude sickness; should take in enough water to prevent from dehydration. Again, the trek goes through the rhododendron and bamboo forest along with the view of waterfalls. After about 4 hours of amazing mountain walk, you reach Deurali for overnight stay closer to Machhapuchhre base camp.

Trek to Deurali

Max Altitude: 3,200m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 4-5 HoursDistance: N/A

Start the trek early today towards the top and highest point of the trek that is Annapurna Base camp. On the way, you walk past Machapuchare Base Camp (MBC) that is located at 3700m. Keep your walk on an easy pace so as to acclimatize with the increasing altitude. The Annapurna base camp or Annapurna sanctuary boasts an undisturbed Himalayan attraction around.

Annapurna Base Camp Trek

Max Altitude: 4,130m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 5-6 HoursDistance: N/A

Early in the morning, enjoy the sunrise over the snowcapped Himalayan peaks. Hike to the sunrise point above the base camp. You can see the memorial Stupas and prayer flags around there along with glacier. You can also see the panoramic views of the Himalayas. The place looks like a little heaven. Later, hike down to lodge for breakfast before starting on the trek back down to Bamboo for overnight stay.

Trek to Bamboo

Max Altitude: 2,310m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 5-6 HoursDistance: N/A

From Bamboo, walk back to Chomrong down the same trail that you used to trek to the Annapurna Base Camp a few days earlier. You will trek all the way down to Jhinu Danda to have lunch.

Jhinu Dada

 

Max Altitude: 1,780m Meals: Breakfast, Lunch, DinnerAccommodation: TeahouseMode of Travel: TrekDuration: 4-5 HoursDistance: N/A

Then drive to Pokhara.

Trek to Jhinu & Drive to Pokhara

Max Altitude: 900 Meals: BreakfastAccommodation: HotelMode of Travel: Private VehicleDuration: 3 HoursDistance: N/A

Take a drive back to Kathmandu on the same highway you took to go to Pokhara earlier. Another six hours on the highway will give you time to observe the villages and towns on the way from a different angle. After reaching Kathmandu and checking into hotel, you will have some free time to wander around the streets of Thamel.

Drive to Kathmandu

Max Altitude: 1,400m Meals: BreakfastAccommodation: HotelMode of Travel: Tourist BusDuration: 7 HoursDistance: 200 km

We will drive you to airport for the departure flight three prior to your flight schedule.

Max Altitude: 1,400m Meals: BreakfastAccommodation: N/AMode of Travel: Airport Drop offDuration: N/ADistance: N/A
STILL CONFUSE?Download brochure or customize your trip.
Customize Trip
Route Map
Annapurna Base Camp Trek via Poon Hill Route Map
Altitude Chart
Annapurna Base Camp Trek via Poon Hill Altitude Map
Cost Details
Includes
  • Pick up and drop off on your arrival and departure
  • Hotel accommodation in Kathmandu and Pokhara on twin sharing basis
  • Breakfast in Kathmandu and Pokhara
  • Basic Teahouse accommodation in the mountains on sharing basis
  • Breakfast, lunch, and dinner in the mountains
  • All overland transportation necessary during the trip
  • An experienced trekking guide
  • A necessary number of porters (1 porter between 2 trekkers)
  • All necessary permits for the trek
  • Duffle bag, sleeping bag, and trekking pole
  • Sightseeing tour in Kathmandu
Excludes
  • International airfare, travel insurance, and Nepal visa fees
  • Lunch and dinner in Kathmandu and Pokhara
  • Any kind of drinks during the trip
  • All the recreational and shopping expenses
  • Tips to guide, porters and drivers
  • Any cost incurred due to unfortunate circumstances
Dates & Availability
Select Departure Dates
Sep 2026
Oct 2026
Nov 2026
Dec 2026
Jan 2027
Feb 2027
Mar 2027
Apr 2027
May 2027
Jun 2027
Jul 2027
Aug 2027
Sep 2027
Oct 2027
Nov 2027
Dec 2027
Jan 2028
Feb 2028
Mar 2028
Apr 2028
May 2028
Jun 2028
Jul 2028
Aug 2028
Sep 2028
Oct 2028
Nov 2028
Dec 2028
Price
Departure Date
Status
Price
US$790
Departure Date
Starts: Sep 20, 2026Ends: Oct 04, 2026
Status
Guaranteed
Memorable trek to Annapurna Base Camp

We completed the Annapurna Base Camp trek and we had an absolutely great experience. They were very flexible as during the trek we changed our itinerary from a 6 to...

read more +
S
SGupta279
May 25, 2025
ABC and poonhill trekking

This ABC and Poonhill mountain tour is really a very memorable experience of life, the scenery here is first-class, the most important thing is to meet a very responsible guide...

read more +
S
Sun Q
November 02, 2024
You May Also Like
Annapurna Base Camp Trek
Price From
US$697
Trekkers' Choice
Annapurna Circuit Trek
Price From
US$1197
Popular Trek
Ghorepani Poon Hill Trek
Price From
US$597
Popular Short Trek
Need Help? Call Us.+977 9856073085