Trekking is a good adventure to experience at least once in a lifetime. Though it takes hard work to walk on trial for a long period of time but in the end its worth it. In Nepal, there are many places where you can go trekking. Mainly, most of Nepal is divided into regions where you can trek. Some main trekking regions are the Everest region, the Annapurna region, the Manaslu region and the Kanchenjunga region. One of the major hardship trekkers face during trekking is suffering from altitude sickness.
Medicines to Cary while trekking in Nepal : Essential Meds for Safe Treks
What are the most essential Medicines to carry while trekking in Nepal?
Trekking is an adventurous activity, yet it has many dangers. Mainly getting sick from Altitude Sickness is the greatest concern. There are many ways to overcome altitude sickness while trekking. But trekkers are advised to bring suitable medicine that is most needed. In this article, we are going to explore about the most compulsory medicine to carry while trekking in Nepal.
Acetazolamide Tablets
Acetazolamide tablets is well-known medicine that is particularly for treating altitude sickness. This medicine is the first and most important medicine to be on your packing list. It will probably be with each trekkers who goes out for trekking in a high altitude trekking region like Annapurna Base Camp or Everest Base Camp.
We have analysed Acetazolamide Tablets in the table below:
|
Feature |
Details |
|
Primary Use for Trekkers |
Prevents AMS, headache, nausea, dizziness, fatigue, shortness of breath |
|
What does it do to body? |
Carbonic anhydrase inhibitor,increases breathing, accelerates acclimatization, reduces fluid retention |
|
Suitable Dosage for Altitude |
Just 1-2 days before walking at high altitude area. |
|
Can also be use for |
Glaucoma, Epilepsy, Edema, Periodic paralysis |
Diclofenac Tablets
Diclofenac Tablets are the best medicine for muscle cramps, which are quite common while trekking. These tablets contain a non-steroidal anti-inflammatory drug (NSAID). It specifically cures inflammation and swelling. Sprains and strains during trekking are common, and this is where Diclofenac tablets come in use.
We have analyzed Diclofenac Tablets in the table below:
| Features | Details |
|
Primary Use for Trekkers |
Pain relief, inflammation reduction, joint/muscle pain, arthritis, gout, sprains, strains, post-injury swelling |
|
Suitable Dosage for Altitude |
50 mg 2–3 times daily for pain/inflammation |
|
What does it do to body? |
Blocks COX enzymes,reduces prostaglandins,decreases pain, fever, and inflammation |
Cetirizine Hydrochloride Solution
Cetirizine Hydrochloride Solution is a medicine particularly for treating cold allergy symptoms. Trekkers experiencing a runny nose, watery eyes, and itching skin is an obious. So, this medicine suits perfectly to cure all kinds of allergy with a cold in the body.
We have analyzed Diclofenac Tablets in the table below:
| Features | Details |
| Primary Use for Trekkers |
Runny nose, sneezing, itchy/watery eyes, hives, skin itching, hay fever, allergic rhinitis |
|
Typical Adult Dosage |
10 mg once daily |
|
Comes in Forms |
Tablets , chewable tablets |
|
How It Works |
Blocks histamine (substance released during allergic reactions) ,reduces itching, sneezing, runny nose, watery eyes |
Paracetamol Tablets
Paracetamol tablets are quite a common medicine in daily lives. It is basically used for curing fever or headaches. It is easily available in every medical store in Nepal. Just in case you suffer from a headache due to the weather conditions or a hard adjustment to a higher elevation, paracetamol works best for it.
Oral Rehydration Solution (ORS)
Oral Rehydration Solution is the best solution for diarrhoea. Besides that, it is very useful in providing energy for the body. If you become weak due to a heavy load or after passing through huge steps and a higher altitude, then your body is likely to get drained. So, that's where ORS comes into use.
Lastly
Trekking is a small expedition for anyone who are trek enthusiastic. It 's a good activity which challenging, enjoyable and best part is making lifetime memories. So, having a safe trekking journey is important as well. By taking these appropriate medicines trekkers can heal themseves from the possible risky outcomes while trekking.




