What is the best time of year for trekking in Nepal?

Merina
Updated on February 25, 2026
Best time of year for trekking in Nepal

Trekking in Nepal

Trekking is one of the most astonishing experiences for any young individual to have in their lifetime. It demands physical fitness of the trekker. If you are not ready to face the physical challenges that come with trekking, then trekking is not for you.  Generally, trekking is suitable for people who are between 17 and 18, and middle-aged people between 54 and 55.

Nepal is a well-known country for being one of the most attractive destinations for tourists in the world. Trekking is one of the most adventurous activities for anyone to try out in Nepal. Nepal is a landlocked country with no access to any sea. However, it has its own beautiful aspects that are out of this world. Nepal consists of amazing landscapes, captivating mountains, and cultural diversification. Nepal is famous for its wide range of mountains. It contains most of the highest peaks in the world. Some of the popular mountains include the highest peak in the world, Mt. Everest, Mt. Annapurna, Mt Machhapouchare, Mt. Kanchenjunga, Mt. Dhaulagiri, and others. Trekking in the base camp in these mountains areas is massively popular. People from other nations come to Nepal and go for trekking to experience walking through rough terrain for hours and view eye-catching looks of blue and icy mountains and greenery forests. 

What is the best time of year year for trekking in Nepal?

Trekking is the journey of walking through hills and forests for a longer period of time until reaching the final destination. While spending your time hiking in hills and rocks, viewing the gorgeous mountains and greenery in the forest is overwhelming. Talking about the most recommended season of the year I have explained it in detail below :

Let’s see when is the best time of year for trekking in Nepal.

Spring season

Spring season is the best season among all the seasons for trekking. This season falls in the months of March to May. It is the best time of year to trek in Nepal. During the spring season, the weather is mild and calm. It’s neither so hot nor so cold during the season. It is the time when varieties of flora and fauna are seen blooming around. The beauty of the flowers makes the environment very chilling and breathtaking. This is the peak season for trekking and is often crowded the most among other season. 

Autumn season

Autumn season is also a good season to go for trekking. It falls in the months of September to November. It is the season where the weather is crisp and dry. Trekkers can enjoy watching the stunning views of the himalayas. The heart wrenching view of blue and clear skies is yet another scene not to miss. During this season, the weather is stable and trekkers can enjoy the fresh air while trekking. Though, the season is good and popular for trekking time it is less crowded comparing with the spring season.

Other season

Besides the two favourable season, the monsoon season is less recommended. Since, it involves raining throughout the season the land is often slippery and muddy. Hence, it gets quite tough for trekkers to trek at this time. The winter season is definately the most daring season to go for trekking after being the coldest season. The temperature at the high altitude are like Annapurna Base Camp and Everest Base Camp during the season is almost -5 degree celcius. The cold is unbearable and there is risk of being freeze and getting sick ofthen.

Why is the Spring and Autumn season suggested for best time of year to trek in Nepal?

As mentioned above people mostly go for trekking in the spring and autumn season in Nepal. The weather is friendly during this time and the majestic sceneries of mountains and hills are distinctly visible. Though the environment is quite similar in the spring and autumn season some comprehensible differentiation has been made in the table below:

Clear Comparison between Spring and Autumn Season

 

Features Spring Season Autumn Season

Weather

Warmer days (10-23°C), longer daylight, moderate at high altitudes.

Stable, dry conditions post-monsoon; crisp mornings but colder nights.

Visibility

Clear mornings with good views.

Clear skies and sharpest Himalayan panoramas. Less clouds.

Flora & Fauna

Rhododendrons and wildflowers bloom vibrantly; greenery forest and lively wildlife.

Fresh post-monsoon landscapes; golden hills with less florets.

Logistics

Easier bookings, lower costs.

Requires advance planning and higher prices.

Cultural Events

Local festivals like Holi.

Main celebrations like Dashain and Tihar.

Trail Conditions

Snow melts on high passes; accessible routes.

Firm, dust-free paths.

 

Best trekking destinations in Nepal

Annapurna Base Camp Trek

The Annapurna Base Camp Trek is undoubtedly one of the best trekking destinations in Nepal. It is also known as the ABC trek. The spring season is the best time for the Annapurna Base Camp trek. During this season, the weather is around 10-15°C. Trekkers can view the greenery everywhere with blooming rhododendron flowers while moving from Pokhara to ABC at 4,130m. The clean skies let people view some glance of Annapurna I and Machapuchare. While in the autumn season, the stable weather makes walking through paths dry and safe.

Everest Base Camp

Everest Base Camp is the best trek destination to go to during the spring season. The EBC trek is well known for its stable weather conditions and safe trails at the base camp at 5,364m. Trekkers can have a look at the beautiful Everest panoramas, which is a delight to watch in anyone’s lifetime. Walking towards Lukla to Namche Bazaar, you can enjoy the heart-warming scenery of flourishing rhododendrons. In the Autumn season, the dry weather conditions make hikers walk safely and steadily. While there will be an absence of the flora on the way, the amazing scenes of shining landscapes keep trekkers enjoying the trek.

You can also go for other popular trek destinations such as Manaslu Circuit Trek, Ghorepani Poonhill Trek and others.

Final Thoughts,

As stated above spring season and the autumn season are the best recommended seasons. It's the best time of year for trekking in Nepal, compared to other seasons. The clarity of the weather conditions and the budding of fresh rhododendrons and other florals during these seasons makes trekking voyage worthy and memorable. I also advise to stay uptodate with the weather conditions of each day so that you won’t face any difficulty on the day of trekking.

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