Kailash Manasarovar Yatra via Lhasa - 15 Days

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kailash manasarovar yatra via lhasa
kailash manasarovar yatra via lhasa
kailash manasarovar yatra via lhasa
Trip Facts
Duration15 Days
Trip GradeChallenging
CountryTibet
Maximum Altitude5,630m
Group Size40
StartsKathmandu
EndsKathmandu
ActivitiesSightseeing, Pilgrimage, Trekking
Best TimeMay to September

The Kailash Manasarovar Yatra via Lhasa – 15 Days is a pilgrimage tour that takes you to two of the holiest sites in the world, Mount Kailash and Lake Manasarovar. Starting in Kathmandu, Nepal this pilgrimage combines a flight to Lhasa, Tibetan cultural tour, scenic drive across the Tibetan highland, holy rituals at Lake Manasarovar and the sacred 3-day Mount Kailash parikrama or kora. This 15-day Kailash Manasarovar Yatra via Lhasa is designed for pilgrims seeking a combination of spiritual experiences, Tibetan heritage and the spectacular landscapes of the Himalayas. 

Few journeys in the world carry the spiritual weight of the Kailash Manasarovar Yatra. Mount Kailash is sacred to Hindus, Buddhists, Jains and Bons alike, and at its feet lies Lake Manasarovar, so clear and still that pilgrims say it mirrors the heavens. This 15-day Kailash Manasarovar Yatra via Lhasa takes you to western Tibet, the spiritual heart of the world, in a slow, well-paced way, flying from Kathmandu to Lhasa, the Tibetan capital and then travelling west overland across the high plateau.

The route is designed around acclimatization. You begin in Kathmandu at 1,400m, fly to Lhasa at 3,650m, and climb gradually through Shigatse and Saga before reaching Lake Manasarovar at 4,558m. By the time you start the three-day Kailash parikrama, your body has had days to adjust to the thin air. This is why the Lhasa route is a popular choice for pilgrims who want a gentler ascent with cultural highlights along the way. This tour is recommended for people aged 18 and above, who are physically fit and have no serious health issues. A physical fitness certificate issued by a registered physician is mandatory to obtain the Tibet Travel permit issued by Chinese authorities.

Come join us in this once-in-a-lifetime spiritual journey to Mount Kailash and Lake Manasarovar, the spiritual center of the universe. 

Highlights of the 15-Day Kailash Manasarovar Yatra via Lhasa

  • Puja at Pashupatinath Temple and Buddhaneelkantha Temple in Kathmandu
  • Two-way scenic Himalayan flights from Kathmandu - Lhasa - Kathmandu
  • Visit the Potala Palace, Jokhang Temple and the Barkhor market in Lhasa
  • Sacred Tashilhunpo Monastery tour in Shigatse
  • A full day of rest, prayer and ritual at Lake Manasarovar
  • 52 km Kailash kora or parikrama, including the crossing of Dolma La Pass
  • A grand farewell dinner in Kathmandu after returning from Lhasa

Kailash Parikrama: The Three-Day Sacred Trek

The heart of the yatra is the Kailash parikrama, a 52 km circuit around the mountain that devout pilgrims believe cleanses the sins of a lifetime. The trek is completed over three days:

  • Day 1: Darchen to Dirapuk (about 11 km, 6.5 hours), walking through the Lha Chu valley with views of the mountain's west and north faces.

  • Day 2: Dirapuk to Zuthulpuk (about 22 km, 12 hours), the longest and most demanding day, crossing Dolma La Pass at about 5,630m, the highest point of the circuit.

  • Day 3: Zuthulpuk to Darchen (7 km on foot, then a 5 km drive), a short and gentler finish.

Ponies and porters can be arranged for those who need support. Walking at your own pace, with guides and a support team nearby, makes the trek achievable for most reasonably fit pilgrims.

Best Time for the Kailash Manasarovar Yatra

The yatra is generally operated in the warmer months, roughly from May through September, when roads are open and weather is most stable. Days can be sunny and bright, but nights are cold at altitude, so warm clothing is essential at any time of year. Because group departures are scheduled within this window, booking several months ahead is advisable.

Is the Kailash Manasarovar Yatra via Lhasa suitable for you?

This journey suits devotees, spiritual seekers, trekkers and culturally curious travelers who are in good health and ready for simple accommodation and long travel days. It is physically demanding, but it rewards patience and a steady spirit. Many pilgrims say that the hardest moments, such as crossing Dolma La, are exactly the ones they remember most.

The Kailash Manasarovar Yatra via Lhasa is more than a trip. It is a journey inward as much as outward, across some of the most dramatic landscapes on earth to a mountain that has drawn pilgrims for thousands of years. With a thoughtful itinerary, built-in rest days and experienced guides, this 15-day yatra offers a safe and meaningful.

Why Choose the Lhasa Route for Kailash Yatra?

There are several ways to reach Mount Kailash, and the route via Lhasa has clear advantages:

  • Better acclimatization: Spending time in Lhasa and travelling slowly west lets your body adapt before the high-altitude trek.
  • Rich cultural experience: You visit the Potala Palace, Jokhang Temple and Tashilhunpo Monastery, three of Tibet's most important landmarks.
  • Scenic overland journey: The drive along the Friendship Highway passes turquoise lakes, snow-capped peaks, nomad settlements and vast open plains.
  • Comfortable flight: The Kathmandu to Lhasa flight takes only about 1 hour 15 minutes, with spectacular Himalayan views on clear days.

For pilgrims who want both spiritual fulfilment and a deeper look at Tibetan culture, this itinerary offers a balanced and meaningful approach.

Spiritual Significance of Mount Kailash and Lake Manasarovar

Mount Kailash rises to roughly 6,638m, a near-perfect pyramid of black rock crowned with snow. Hindus revere it as the abode of Lord Shiva and Goddess Parvati. Buddhists see it as the home of Demchok, a wrathful aspect of Buddha. Jains associate it with the first Tirthankara, and followers of the ancient Bon faith regard it as the seat of spiritual power. No one is permitted to climb the mountain; devotion is expressed by walking around it.

Lake Manasarovar, known as the "lake of the mind," is considered one of the holiest freshwater lakes on earth. Pilgrims believe that a bath in its waters purifies the soul and that drinking from it brings peace. The sight of Kailash reflected across the water at dawn is an experience many travellers describe as life-changing.

Altitude, Fitness and Preparation for Kailash Manasarovar Yatra

This is a high-altitude yatra, so preparation matters. Lhasa sits at 3,650m, Manasarovar at 4,558m, and the trek reaches about 5,630m. Altitude affects everyone differently, regardless of age or fitness.

  • Begin regular walking, stair climbing or light cardio at least two to three months before departure.
  • Consult your doctor before booking, especially if you have heart, lung or blood pressure conditions.
  • Drink plenty of water, move slowly in the first days and avoid alcohol.
  • Pack warm layers, a windproof jacket, sturdy trekking shoes, sun protection, trekking poles and any personal medication.

Your guide will monitor the group throughout, and the itinerary includes acclimatization time in Lhasa and at Lake Manasarovar.

Permits and Travel Requirements

Travel to Tibet requires a Tibet Travel Permit, and foreign and Indian nationals entering via Nepal need the appropriate Chinese group visa. These are arranged through authorized tour operators, so you cannot travel independently on this route. We will share with you which documents are needed, including a passport valid well beyond your travel dates. Rules and processing times can change, so start planning early and confirm current requirements before booking.

Itinerary
Trip PlanExpand all

Namaste, and welcome to Nepal. Our team meets you at the airport and takes you to your hotel. Rest, freshen up, and join your fellow travelers for a briefing about the days ahead, covering permits, packing and what to expect on the plateau. It's a quiet evening, and a good time to settle in and ask questions.

Arrival in Kathmandu
Warm welcome from ABC and EBC Nepal Trekking Team to the clients at Tribhuvan International Airport

 

Max Altitude: 1,400m Meals: BreakfastAccommodation: Hotel

Today is a gentle day in the Kathmandu Valley, ideal for getting your first dose of devotion before the big journey. Early in the morning you’ll visit Pashupatinath, the great Shiva temple on the Bagmati River, and perform puja. Seek his divine blessings and protection before your Kailash Manasarovar Yatra via Lhasa commences. Later in the day you’ll be driven to the sacred temple of the ‘sleeping Lord Vishnu’ or Buddhaneelkantha, located at the northern end of Kathmandu. Offer your prayers and seek his blessings before returning back to your hotel. Later in the afternoon or evening you can do some last-minute shopping and check your gear.

Kathmandu Sightseeing at Pashupatinath Temple
Rudrabhishek and Special Puja at Pashupatinath Temple

 

Max Altitude: 1,400m Meals: BreakfastAccommodation: HotelMode of Travel: Private Vehicle

Early in the morning, you board the short flight to Lhasa, about 1 hour 15 minutes. Sit by the window: the flight crosses the Himalayas, and on a clear day you may see Mount Everest and other great peaks rising above the clouds. Lhasa sits at 3,650m, so the air is noticeably thinner. We transfer you to your hotel and keep the rest of the day free and easy for you to adjust to the thin air. Drink plenty of water, walk slowly and let your body get used to the thin air.

Fly Lhasa to Kathmandu
View of the Himalayan Range while flying to Lhasa (Photo: Gerd Eichmann, Wikimedia Commons)
Max Altitude: 3,650m Meals: Breakfast,Lunch,DinnerAccommodation: HotelMode of Travel: FlightDuration: 1 hour 35 minutes

Today you can enjoy a full-day sightseeing tour and experience the spiritual heart of Tibet. The Potala Palace rises over the city, the former home of the Dalai Lamas, with its white and red walls and its many chambers and golden stupas. Later you visit Jokhang Temple, Tibet's holiest shrine, where pilgrims prostrate outside and butter lamps flicker within. Wander around the Barkhor Market, dotted with prayer wheels and market stalls, and take in the rhythm of daily Tibetan life. Take it slowly, since the altitude is still new.

Potala Palace, Lhasa
Grand view of Potala Palace in Lhasa (Photo Courtesy: Antoine Taveneux)

 

Max Altitude: 3,700m Meals: Breakfast,Lunch,DinnerAccommodation: HotelMode of Travel: Private Vehicle

Today the overland journey begins. The road follows river valleys and crosses mountain passes, with views over bright, still lakes and wide, empty landscapes. Prayer flags snap in the wind at the high points, and villages and monasteries appear along the way. By late afternoon you arrive in Shigatse, Tibet's second-largest city, home to the Tashilhunpo Monastery. 
The monastery is the seat of the Panchen Lama, the second-highest spiritual leader of the Tibetans (after Dalai Lama). Your Tibetan guide will take you to visit the ancient Tashilhunpo Monastery, which houses the world’s largest golden statue of Maitreyi Buddha. After the monastery tour return to your hotel. A quiet night follows, and an early start tomorrow.

Tashilunpo Monastery, Shigatse
Entrance of Tashilunpo Monastery in Shigatse (Photo Courtesy: Anthony Maw)

 

Max Altitude: 3,840m Meals: Breakfast,Lunch,DinnerAccommodation: HotelMode of Travel: Private VehicleDuration: 6 to 7 hours driveDistance: 365 km

Today you head further west along the Friendship Highway, and the land grows more open and dramatic. Expect big skies, wide valleys, grazing yaks and occasional views of snow peaks in the distance. Saga is a small, sleepy town, and its altitude is higher than the last two nights. So, rest, hydrate, and eat nourishing meals.

Friendship Highway, Tibet
View of Yamdrok Tso Lake from Friendhip Highway (Photo Courtesy: BideCui)

 

Max Altitude: 4,450m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 7 to 8 hours driveDistance: 450 km

This is a long day, about 500 km and 8 to 9 hours on the road, but it ends with one of the most beautiful sights of the trip. After hours of wild plateau scenery, you reach Lake Manasarovar, the "lake of the mind," shimmering in shades of blue. Pilgrims believe its waters washes away the sins of a lifetime. On a clear day you may catch your first glimpse of Mount Kailash across the plain. After reaching Lake Mansarovar you’ll check into a local lodge or guesthouse. Spend the rest of the afternoon or evening meditating by the shores of the holy lake.

Saga to Lake Manasarovar Friendship Highway
On the way from Saga to Lake Manasarovar Friendship Highway

 

Max Altitude: 4,558m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 8-9 hours driveDistance: 450 km

Today is for stillness. Spend the morning by the lake: pray, perform rituals, take a ritual purification bucket- bath on the shores of the lake (swimming or dipping in the lake is prohibited) if the weather allows, and simply sit with the view. Many pilgrims say this is where the journey truly begins to sink in. In the afternoon you drive to Darchen, the small base town at the foot of Mount Kailash, and prepare for the trek ahead. Pack lightly, organize your essentials and rest early.

Full Day at Lake Manasarovar
Meditation and Prayer at Lake Manasarovar

 

Max Altitude: 4,670m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 45 minutes driveDistance: 40 km

The Kailash parikrama begins after a short drive from your hotel in Darchen to Tarboche or Yam Dwar, the trailhead of your Kailash kora. The Yam Dwar is a small gateway which is believed to be the ‘Gateway of Yamaraj, the god of Death’. Pilgrims walk round the Yam Dwar thrice before entering the gateway and starting their parikrama. It is believed that one should leave behind one’s ego and negative emotions before walking through the gateway and entering the abode of Lord Shiva. 
You walk out of Darchen and into the Lha Chu valley, with the great Mount Kailash gradually revealing itself. The trail is flat and easy to walk on. Along the way you pass chortens, prayer flags and the sacred west face of Kailash. En route you’ll encounter Tibetan Bon pilgrims who are seen trekking and prostrating anti-clockwise.  You end the day at Dirapuk, around 4,900m, with the north face of the mountain in view. 
Ponies and porters can be arranged for those who need support who need support (at added cost; not included in the package price).

Trek from Darchen to Dirapuk
Trek to Dirapuk

 

Max Altitude: 4,920m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 15 minutes drive, 5 to 8 hours trekDistance: 20 km

This is the longest and hardest day, and the spiritual peak of the trek. You climb steadily to Dolma La Pass at about 5,630m, the highest point of the circuit. Many pilgrims feel a deep emotional moment here, with prayers whispered, flags tied and tears shed. The summit of the pass is covered with colorful prayer flags, while Mount Kailash’s summit shines enticingly. The descent that follows is steep and long, past the sacred Gauri Kund lake, to the camp at Zuthulpuk. Start early, walk at your own pace and rely on your guide and support team for assistance if you need it. At Zuthulpuk you’ll spend the night at a local guesthouse’s dormitory. You've earned your rest tonight.

Hike to Dolma La Pass
Hike to Dolma La Pass - The highest point of Kailash Manasarovar Yatra

 

Max Altitude: 4,790m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 8 to 10 hours trekDistance: 22 km

The last stretch is short and easier. You walk about 7 km through the valley and complete the sacred circuit, then drive the final 5 km to Darchen. Having completed the Kailash parikrama, you can celebrate with your group, rest, and reflect on what you've done.

Zuthulpuk to Darchen
Trek from Zuthulpuk 

 

Max Altitude: 4,670m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 2 hours trek and 20 km driveDistance: 22 km

Now the journey turns homeward. It's a long drive back across the plateau, retracing the vast landscapes with a very different feeling in your heart. You descend gradually, and the thicker air at Shigatse (3,800m) feels like a welcome relief after the heights.

Drive Darchen to Shigatse
Drive Darchen to Shigatse

 

Max Altitude: 3,800m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 7 to 8 hours driveDistance: 510 km

A more comfortable day of driving takes you back to Lhasa. You arrive in time for some leisure, last-minute shopping at the Tibetan markets, or a quiet walk around the city. Tonight you can celebrate of your Kailash kora with your Tibetan guide and share your favorite moments with your group.

Food at Kailash Manasarovar Tour via Lhasa
Vegetarian Meal Kailash Manasarovar Tour via Lhasa
Max Altitude: 3,650m Meals: Breakfast,Lunch,DinnerAccommodation: Guesthouse/LodgeMode of Travel: Private VehicleDuration: 4 to 5 hours driveDistance: 296 km

After breakfast, you’ll be dropped at the airport for the flight back to Kathmandu. ABC and EBC Nepal Trekking team will be waiting to take you to your hotel. The rest of the day is yours for resting, shopping or simply taking in everything you've experienced. In the evening you can enjoy a complimentary farewell dinner where our company’s managing director will hand over Kailash Mansarovar Yatra completion certificates to each of the yatris.

Fly Lhasa to Kathmandu
Fly Lhasa to Kathmandu

 

Max Altitude: 1,400m Meals: Breakfast, Farewell DinnerAccommodation: HotelMode of Travel: Private VehicleDuration: 1 hour 35 minutes

After breakfast, we transfer you to the airport at least three hours before your scheduled departure. You leave with memories, blessings and a story that will stay with you for life.

Farewell in Kathmandu, Kailash Manasarovar Yatra Tour Group
Kailash Manasarovar Yatra Tour Group in Kathmandu after the successful completion of their pilgrimage tour
Max Altitude: 1,400m Meals: BreakfastMode of Travel: Flight
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Altitude Chart
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Cost Details
Includes
  • Service in Nepal
  • Pick up and drop off on your arrival and departure
  • 5-4* Hotel accommodation for 3 nights, with breakfast, in Kathmandu on twin sharing basis
  • Kathmandu full-day sightseeing tour and special puja ceremony at Pashupatinath Temple
  • Farewell dinner at the completion of the trip
  • Service for Kailash Yatra in Tibet 
  • Kathmandu-Lhasa-Kathmandu flight tickets
  • Airport pick up and drop off service
  • Private vehicle throughout the trip
  • Charges for Tibet Travel Permit, Chinese Group Visa, Alien Travel Permit and Kailash Mansarovar Restricted Area Permit
  • Lhasa and Shigatse sightseeing tour 
  • 3* hotel accommodation at Lhasa and Shigatse on twin sharing basis
  • Lodge or guesthouse accommodation at other overnight stops in Tibet
  • Vegetarian meals (breakfast, lunch and dinner) during the Kailash trip
  • Two cups of tea daily 
  • Experienced government-license holder, English speaking guide
  • Required number of field staff fas per the group size for the trip
  • Trekking pole, duffel bag, seeping bag (to be returned after trip completion)
  • Company T-shirt
  • Kailash Manasarovar Yatra completion certificate awarded by the company 
  • First aid kit , oximeter, 1 canister of supplementary  oxygen for each person; 2 bottles of mineral water (300 ml)
  • Insurance, salary, accommodation and food for field staff 
Excludes
  • International airfare(except those mentioned in the 'Include' list), travel insurance, and Nepal visa fee
  • Lunch and dinner in Kathmandu
  • Any kind of drinks during the trip (except for 3 cups of tea/coffee)
  • Private porter hire or horseback ride during the parikrama or kora
  • Telephone, laundry, and Personal expenses
  • Any cost incurred due to bad weather, emergency and unforeseen situations that may lead to delays
  • Tips to the guide, field staff, driver and helper
  • All charges not listed in the 'cost include' section
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